Posts Tagged ‘weight loss’

Fat cells: where the action is

Monday, June 2nd, 2008

They store and dispense energy, expanding and shrinking but never disappearing. A guide to their world.

By Regina Nuzzo

Special to The Times

Los Angeles Times – Health Section

June 2, 2008

Fat CellsFAR FROM being simply dumb, jumbo-size refrigerators of the cellular world, fat cells are now recognized by scientists as leading surprisingly active and influential lives.

They play a role in myriad bodily functions, research suggests, such as regulating hunger and fighting off infection. But under the wrong conditions, fat cells’ natural propensities can backfire — leading to increased risk for various modern lifestyle diseases, including heart disease, Type 2 diabetes and some cancers.

“Fat cells are surprisingly complicated,” says Dr. David Heber, professor of medicine at the UCLA Geffen School of Medicine and director of the UCLA Center for Human Nutrition. “They’re more than a bag of fat.”

Deconstructing the diets

Monday, March 10th, 2008

Breadless, meatless, sweetless. Today’s hottest offerings have an eating (or not) plan for everyone. We weigh in on whether they might work.

By Regina Nuzzo

Special to The Times

Los Angeles Times — Health Section

March 10, 2008

by Bob Chamberlin / Los Angeles TimesHERE’S the latest diet advice, hot off the presses: Eat less fat. No, eat more protein. And if your ring finger is longer than your index finger, you might also want to avoid tomatoes. Don’t forget to write in your journal every morning. And clean out your refrigerator every week. Oh, and you should drink flavorless oil every day between meals. Add ground-up plant roots to your food. Order the tacos instead of the burrito. Banish Ss from your eating (except on days that begin with S, of course). And never, ever trust the USDA.